Below you will find links for further information on various topics that may have been discussed with the clinician at your health and wellbeing clinic.
Cancer
Cancer Research UK
Information on different types of cancers
Leaflets on different types of cancer
Cancer information for employees
Coping with cancer
Coping with the diagnosis of cancer
General lifestyle
Healthy Eating
Health and Fitness
Change for life
Diabetes Prevention
Alcohol support
NHS Smoke Free
How to get an NHS health check
Beginning a fitness walking programme
Nordic Walking
Body control pilates
Healthy Heart
Healthy Hearts
How your heart works
Heart age calculator
NHS High cholesterol
Top 10 Healthy Heart tips
Coronary heart disease prevention
High blood pressure
Blood pressure quiz
Mental Health
Stress, anxiety and depression
10 Stress busters
Workplace issues
Workplace issues and advice
Coping with Depression
Obsessive compulsive disorder
Mental health self assessment
Musculoskeletal issues
Arthritis Research UK
Working with display screen equipment
Display screen equipment FAQs
Back pain at work
Musculoskeletal Disorders
For further information and resources please click here